If you are looking to lose weight, burn fat, and rid your body and your colon of harmful toxins, you may be interested in trying a colon cleanse diet. The point of this diet is to eat foods high in antioxidants, vitamins, and minerals, in order to free your body of the toxins that enter our body during the course of the day through things like processed food, alcohol, and pollutants in the air. It is also meant to free your colon of nasty build up which contains a high concentration of toxins as well. Read more